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the experience
Powerful Movement
Deep Stretching
Mind-Body Focus
Rhythmic Flow

What to expect
All levels welcome.
Modifications that make you feel successful.
Mobility, Strength, Balance, Alignment, Stretching & Mindfulness in one class!
Barre is a low-impact, full-body exercise routine that combines elements from Ballet, Pilates, and Yoga. It typically involves small, precise movements as well as larger ranges of motion to enhance strength, endurance, and body control.
This class is music-driven and is cunningly choreographed to dance remixes and covers.
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