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Barre: Deviant Beats

45 min
27.81 US dollars
West Seneca Street

Service Description

Barre is a low-impact, full-body exercise routine that combines elements from Ballet, Pilates, and Yoga. It typically involves small, precise movements as well as larger ranges of motion to enhance strength, endurance, and body control. This class is music-driven and is cunningly choreographed to dance remixes and covers. What to expect: - Use of props & light weights for higher reps & a deep burn. - Mobility, Strength, Balance, Alignment, Stretching & Mindfulness in one class! - Modifications that make you feel successful. All levels and abilities are welcome. Great for absolute beginners! Attire: comfortable workout attire Grippy socks, bare feet


Upcoming Sessions


Cancellation Policy

Cancellation Policy: We have a 4-hour cancellation window. Members can cancel and reschedule their class, penalty-free, up to 4 hours before class begins. A late-cancel fee will be incurred, as follows: Unlimited Memberships, including Dabblers - $10 Fee Single Classes & Class Packs - Forfeit a class credit No-call, No-show fee will be incurred, as follows: Unlimited Memberships, including Dabblers - $15 Fee Single Classes & Class Packs - Forfeit a class credit Credit card information is required for all bookings. All charges incur a 3% processing fee, which is already included in our pricing. All members are required to book their spot in class regardless of membership status. When a class is full, you’ll be given the option of joining the waitlist. Waitlist Information:  When a class is full, you’ll be given the option of joining the waitlist. Members do cancel, so many waitlisted members get promoted into the class. All waitlisted members will be notified when a space opens. Promotion into the class is first come, first served.  If you can no longer commit to taking the class, you should remove your name from the waitlist. If you add your name to the waitlist, you should be prepared to take the class. Automatic addition to the class still adheres to our cancellation policy.


Contact Details

  • 103 West Seneca Street, Manlius, NY, USA

    3152768657

    lisa@deviantdancetribe.com


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