Allison Owens

She / Her
Allison Owens has been dancing since the age of three and brings a lifelong passion for movement to every class she teaches. In 2018, she discovered dance fitness and quickly fell in love with the freedom, confidence, and sense of community it inspired. Since then, she has been dedicated to sharing that experience with others. Known for her humor, infectious energy, and enthusiastic encouragement, Allison creates a welcoming environment where dancers can let loose, celebrate every victory, and show up exactly as they are. Her classes are built on the belief that movement should be fun, empowering, and accessible to everyone. Expect cheers, sing-alongs, booty shaking, plenty of laughs, and a completely judgment-free atmosphere where confidence can grow, and individuality is celebrated. Whether you're joining her Cardio Dance or Deconstructed classes, you'll leave feeling sweaty, energized, and smiling—wondering where the time went.