Pre-requisites

Our studio is proud to offer many beginner-level opportunities for our dance community.

However, we do have some classes that require a little more strength and coordination. 

 

BOTH POLE AND LYRA REQUIRE MODERATE CORE AND UPPER BODY STRENGTH

In Pole, you will be required to...

  • use strength to rotate around a spinning pole.

  • support yourself in various upper body and lower body holds.

  • build new muscle memory over time.

In Lyra you will be required to...

  • hang upside down from your knees & pull-up from this position.

  • perform skills while suspended in midair.

  • use total body strength to transition between postures.

 

INTERMEDIATE CHAIRLESQUE 

All members must start in beginner Chairlesque and then be placed into our Intermediate class.

Individuals with previous dance experience should contact us for direct placement. 

 

In Intermediate Chairlesque you will be required to,

  • move at a faster pace with control and balance.

  • learn and remember at least 64 counts of choreography. 

  • tackle isometric holds and perform postures that require core strength.