Cardio Dance w/ Lisa Price
Cardio Dance is our flagship style and what keeps our passion alive.
All levels of dance welcome.
This is a high-intensity & sweaty class. Modifications will be given.
Class contains explicit music content & mature choreography.
Clean, in-studio sneakers required.
Bring a towel and a full water.
Lisa combines her dance expertise and NYC edge to deliver a highly addictive cardio dance class. This class has stylized, sequenced choreography with repetitive movements which makes it easy to follow along. This class mixes both low- and high-intensity moves for an interval-style experience that caters to all dance levels. This class is hip-hop heavy and contains explicit music content.